Looking to understand nutrition,
and wanting to see results without a diet?
Let me guide you to the effortless way to lose fat without giving up a social life. If you're feeling like you have "tried it all" or "can't stick to a diet"...this is FOR YOU. My job is to teach you the N.E.W. Method that will have you losing fat and bettering your relationship with food.
This one time consult will:
Give you honest feedback about where you're at.
Feedback on workouts / fitness being implemented.
Details on what you amounts you need, and where adjustments are needed.
Tips / tools on how to get there.
Check in 2 weeks later to make adjustments if needed.
*THIS OPTION IS FOR SOMEONE THAT ISN'T BRAND NEW TO FITNESS*